Blog

Girl on back of mother with arms out like an airplane
Posted on Wednesday, April 4, 2018 by UVMHN-CVMC

There are more than 5,000 New Englanders waiting for life-saving transplants. It takes less than two minutes to register your decision to be a donor online. Find out how register to be an organ & tissue donor.

Colorectal Cancer Awareness Month graphic - 60% of colorectal cancer deaths could be avoided with screening
Posted on Monday, March 19, 2018 by UVMHN-CVMC

Unlike many cancers, colorectal cancer can be caught early and even prevented with one simple step – screening. Learn about your screening options from CVMC primary care physician Dr. Jeremiah Eckhaus.

Family cutting vegetables for salad
Posted on Friday, March 16, 2018 by UVMHN-CVMC

A little planning can help you get the most nutrition for your food budget. Get tips from Amy Gendron, RDN, CD, Clinical Nutrition Manager at CVMC on ways to eat healthy for less.

Green vegetables arranged in a heart shape
Posted on Wednesday, February 28, 2018 by UVMHN-CVMC

Learn the secret to healthy living from people in the world who live the longest healthiest lives. Sometimes referred to as the “Blue Zones,” these health seekers don’t diet or count calories, rather their cultures are steeped in a culinary lifestyle that supports living long, healthy lives.

American Heart Association Go Red for Women
Posted on Tuesday, January 30, 2018 by UVMHN-CVMC

February is when the American Heart Association (AHA) goes red for women. National Wear Red day is on Friday, February 2, 2018 and the goal is to raise awareness about heart disease being the #1 killer of women. Learn how to prevent and recognize heart disease.

Three young women exercising and laughing
Posted on Monday, January 22, 2018 by UVMHN-CVMC

January is Cervical Cancer Awareness Month. Educate and empower yourself to protect your health and that of the ones you love.

Senior man and two woman walking for exercise
Posted on Thursday, December 21, 2017 by UVMHN-CVMC

Osteoporosis is often called a “silent disease” because you might not know you have it until after you break a bone. Learn more about this disease from CVMC Rheumatologist Teresa Fama, MD.

Red snow shovel pushing snow
Posted on Wednesday, December 13, 2017 by UVMHN-CVMC

As we shovel out our walks and driveways from the first significant snowstorm of the season, our physical therapy staff has pulled together some tips to help reduce your risk for injury.

Graphic text reads: During the 2015 Thanksgiving Holiday, 53% of passengers killed in crashes weren't using seat belts. Buckle up. Every Trip. Every Time.
Posted on Monday, November 20, 2017 by UVMHN-CVMC

In Vermont this year there have been 202 major road crashes resulting in 196 suspected serious injuries and 63 fatalities. The statistics in Vermont and across the country are sobering, but there are steps we can all take to make our roads safer.

Graphical progression of spine position from siting to standing
Posted on Wednesday, November 15, 2017 by UVMHN-CVMC

You might be surprised to learn that both prolonged sitting or standing can put you at risk for certain health issues. Learn how to balance a bit of both throughout your day to gain the optimal benefits for your health.