CVMC dietitian Mary Rubiano offers these simple meal planning and freezing tips, along with three healthy family meal recipes.
Family Health
Posted on Friday, November 18, 2022 by UVMHN-CVMC
Viral infections are leading to an uptick in hospitalizations. Experts share tips to keep yourself well.
Posted on Wednesday, June 15, 2022 by UVMHN-CVMC
Sometimes all the talk around sexual orientation and gender identity can feel overwhelming. So just imagine how your kid feels, especially if they are questioning their sexuality or just plain curious, but afraid to ask questions.
Many parents are well-meaning and want to be open and supportive, but don’t know where to begin.
Posted on Monday, August 31, 2020 by UVMHN-CVMC
Watch our Facebook Live discussion featuring CVMC Pediatrics Medical Director Dr. Anna Hankins and Infectious Disease Specialist Dr. Jessie Leyse.
Posted on Thursday, February 27, 2020 by UVMHN-CVMC
Major depression affects heart attack survivors at nearly three times the rate of the average U.S. adult. If you or someone you know is living with heart problems, it’s important to watch for signs of depression and seek help if needed
Posted on Tuesday, February 25, 2020 by UVMHN-CVMC
Managing stress and making choices that contribute to our well-being is a foundation for good health. Learn more about how you can better manage stress.
Posted on Monday, February 24, 2020 by UVMHN-CVMC
Preventing heart disease means making smart choices now that will pay off for the rest of your life. Anyone, no matter your age, can take simple steps to keep their heart healthy during each decade of life.
Posted on Friday, February 21, 2020 by UVMHN-CVMC
A less invasive cardiac care procedure is allowing patients with a structural heart abnormality called aortic valve stenosis to avoid open-heart surgery, decreasing their hospital stay to just 24 to 48 hours.
Posted on Tuesday, February 18, 2020 by UVMHN-CVMC
As a caregiver, the prospect of helping someone with a heart condition may feel overwhelming. Here are some tips to make this important role easier for you and the cardiac patient in your care.
Posted on Wednesday, February 5, 2020 by UVMHN-CVMC
Feeling cruddy with the flu or maybe a bad cold? Sarah Spengler, RN, offers practical advice about home remedies that can help you feel like you again.