Blog
Starting July 1, 2017, new rules governing how providers prescribe opioids to their patients will go into effect under VT Opioid Act 173. Learn about the changes you will see in your care if you are being prescribed opioids to treat pain.
If you’ve been diagnosed with a serious medical condition, it’s likely that your life is about to get complicated. Our Patient Navigator provides some valuable tips on how you can minimize problems by being prepared and recruiting support.
With warmer days on the horizon, we all need to stay hydrated. CVMC primary care sports medicine physician Dr. Timothy J. Partridge explains the importance of replacing lost fluids and shares some key hydration tips for all active individuals.
As the trails and woods dry up, we all want to get outside. CVMC Orthopedic Surgeon Dr. Christian H.G. Bean shows us how putting poles in your hands while hiking not only gives you an upper body workout but can help save your knees.
May is Mental Health Awareness Month. Use these five dimensions of well-being as a guide to help you think about particular areas that are going well and others that may need some extra attention and effort.
Whether you ride for fun or competition, our rehabilitation therapists recommend that you incorporate these key stretches into your riding regimen in order to help prevent injuries.
Our rehabilitation therapists have pulled together these key strengthening and conditioning exercises to help you stay healthy and injury-free on your bike this season.
Celebrate Earth Day on April 22 by implementing some of these energy saving tips from CVMC's Energy Savings Initiative Coordinator Leo Martineau. Learn how small actions can create big changes.
The wheat berry's hearty whole wheat kernel has a nutty earthiness that lends itself well to both sweet and savory dishes and is also brimming with nutrients. Introduce yourself to the wheat berry with our delicious Curry Wheat Berry Salad.
While drinking enough water is important at any time of year, this sudden onset of summer-like weather is a good time to make sure that you are staying hydrated, especially if it has motivated you to resume or increase your regular exercise routine.
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