Blog

Two glasses of white wine and wine bottle on table in front of christmas tree
Posted on Monday, December 9, 2019 by Angela Shea, LICSW, LADC

Have you ever poured punch at a holiday party and wondered “How many drinks are in this?” Many people are surprised to learn what counts as a drink. Find tips for staying within your limits and drinking safely this holiday season.

Little girls sitting on her mom's lap giving a female doctor a high five.
Posted on Wednesday, December 4, 2019 by UVMHN-CVMC

The flu is a contagious respiratory illness that is easily spread and can result in severe illness, hospitalization or even death. If you are still not convinced, consider these facts.

Senior man driving a car
Posted on Monday, December 2, 2019 by Hannah Beatty, OTR/L, MOT

All individuals experience physical and mental changes as we age, sometimes so minor that we may not even notice them. Learn what you need to know to stay safe on the road, and how to decide when it is time to turn over your keys.

Pregnant woman taking her temperature
Posted on Friday, November 29, 2019 by UVMHN-CVMC

Learn why it is very important for pregnant women to get a flu vaccine to protect both themselves and their unborn child

Posted on Monday, November 25, 2019 by UVMHN-CVMC

For many, the holiday season is a perfect combination of shopping, travel and celebratory gatherings with family and friends. But those are also perfect opportunities to spread the influenza virus at a time when flu season is nearing its peak.

Hands breaking a cigarette
Posted on Thursday, November 21, 2019 by UVMHN-CVMC

Join thousands of people across the country and let the Great American Smokeout event on November 21 be your day to start your journey toward a smoke-free life. 

Multi-generational family out walking in fall
Posted on Tuesday, November 19, 2019 by UVMHN-CVMC

Every flu season, many people decide not to get the flu shot for reasons based on misconceptions about seasonal flu and flu vaccines. To help you make an informed decision, we put five of the most common myths under the microscope. Here we go!

Woman blowing nose, lying sick on sofa
Posted on Thursday, November 14, 2019 by UVMHN-CVMC

In this interview with Dr. Kathy Mariani, Medical Director at Family Medicine South Burlington at the UVM Medical Center, learn about what happens when you get the flu and how to reduce your chances of getting it.

Posted on Thursday, November 14, 2019 by UVMHN-CVMC

Compared with young, healthy adults, older individuals are at greater risk of serious complications from the flu because our immune systems become weaker as we age.

Mother holding baby
Posted on Wednesday, November 6, 2019 by Mary Letourneau, RN, BSN, IBCLC

Learn how The Center for Breastfeeding at CVMC provides donor milk to help mothers who are planning to exclusively breastfeed their babies.