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Classes and Events

Classes and Events

Find one of the many classes and workshops offered by CVMC or in community that promote good nutrition, physical activity, and healthy lifestyle choices for adults, children and families.

November 2018

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November
15
Thursday

Knee/Hip Replacement Orientation Class

2:00 pm to 3:00 pm

This class prepares patients scheduled for knee or hip replacement, families and caregivers of knee/hip replacement patients, or anyone considering knee/hip replacement. 

Location:
Central Vermont Medical Center
November
15
Thursday

Affordable Acupuncture

6:00 pm to 8:00 pm

Integrative Acupuncture and Oriental Medicine offers $10 acupuncture treatments at CVMC Integrative Family Medicine in Montpelier.

Location:
Integrative Family Medicine - Montpelier
November
16
Friday

F.I.T. Survivors Group Exercise Class

12:00 pm to 1:00 pm

A fun, small-group exercise class to help fight cancer-related fatigue, weakness, neuropathy, and other side effects.

Location:
Occupational Medicine and Rehabilitation Therapy Center
November
16
Friday

Ski and Ride Conditioning Class

5:00 pm to 6:30 pm

Join us for a series of alpine, nordic, and snowboarding conditioning exercises designed to increase performance on the snow and decrease your risk for injury.

Location:
Occupational Medicine and Rehabilitation Therapy Center
November
17
Saturday

Healing Art and Writing with Patricia Fontaine

10:00 am to 12:00 pm

Free and open to all those touched by cancer or chronic illness, including caregivers. Explore art and writing to reduce stress and help with the challenges of illness and healing. No experience necessary!

Location:
Adult Primary Care, Hematology & Oncology
November
21
Wednesday

Grief Support Group

10:00 am to 11:30 am

All Grief Support Groups are open to anyone who has experienced the death of a loved one. There is no fee. We focus on learning together about coping with grief, with the intention of receiving and offering support through the sharing of personal grief experiences.

Location:
Central Vermont Home Health & Hospice
November
22
Thursday

Affordable Acupuncture

6:00 pm to 8:00 pm

Integrative Acupuncture and Oriental Medicine offers $10 acupuncture treatments at CVMC Integrative Family Medicine in Montpelier.

Location:
Integrative Family Medicine - Montpelier
November
25
Sunday

Advanced Cancer Support Group

4:00 pm to 6:00 pm

Individuals and families living with incurable or advanced cancer are invited to meet to talk openly about concerns and interests. Hosted by Loie Morse, Mary Ellen Simmons and Theresa Lever. Refreshments served.

Date and location subject to change. Please call ahead.

Location:
Montpelier Senior Activity Center
November
26
Monday

NAMI Vermont Family Support Group

7:00 pm to 8:30 pm

A free monthly support group for family and friends of individuals with a mental illness. Participants talk frankly about their challenges and help one another by sharing learned wisdom and coping strategies. All meetings facilitated by trained NAMI family members.

Visit NAMI Vermont to learn more about these family support group meetings.

Location:
Central Vermont Medical Center
November
27
Tuesday

How to Breastfeed Prenatal Class

4:30 pm to 6:00 pm

This class is an introduction to breastfeeding for expecting moms and partners. Register at your OB appointment or call 802-371-4415.

Location:
Central Vermont Medical Center

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