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Classes and Events

Classes and Events

Find one of the many classes and workshops offered by CVMC or in community that promote good nutrition, physical activity, and healthy lifestyle choices for adults, children and families.

November 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
 
3
4
5
6
7
8
9
 
5:30 pm to 7:00 pm
Bosom Buddies - Breastfeeding Mothers Group
 
6:00 pm to 8:00 pm
Pregnancy & Newborn Loss Support Group
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
5:30 pm to 7:00 pm
Bosom Buddies TOO
 
5:30 pm to 6:30 pm
CVMC Birthing Center Open House
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
 
10
11
12
13
14
15
16
 
6:00 pm to 7:30 pm
Grief Support Group
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
5:00 pm to 6:00 pm
F.I.T. Survivors Jump-Up Program
 
6:00 pm to 8:00 pm
The CARS Group (cancer and related stuff)
 
8:30 am to 5:00 pm
WRAP - Wellness Recovery Action Plan
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
 
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19
20
21
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23
 
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
10:00 am to 11:30 am
Grief Support Group
 
5:30 pm to 7:00 pm
Opioid Addiction Education Group for Families
 
2:00 pm to 3:00 pm
Knee/Hip Replacement Orientation Class
 
2:00 pm to 3:00 pm
Knee/Hip Replacement Orientation Class
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
9:00 am to 10:30 am
VeggieVanGo Mobile Food Pantry
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
 
24
25
26
27
28
29
30
4:00 pm to 6:00 pm
Advanced Cancer Support Group
 
7:00 pm to 8:30 pm
NAMI Vermont Family Support Group
 
4:30 pm to 6:00 pm
How to Breastfeed Prenatal Class
 
11:00 am to 12:00 pm
Alzheimer's and Dementia Support Group
 
6:00 pm to 8:00 pm
Alive! With Song
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
 
 
November
20
Wednesday

Grief Support Group

10:00 am to 11:30 am

All Grief Support Groups are open to anyone who has experienced the death of a loved one. There is no fee. We focus on learning together about coping with grief, with the intention of receiving and offering support through the sharing of personal grief experiences.

Location:
Central Vermont Home Health & Hospice
 
Learn more
November
20
Wednesday

Opioid Addiction Education Group for Families

5:30 pm to 7:00 pm

Addiction doesn’t exist in a vacuum.

When a friend or family member is struggling with a substance use disorder, you and your family may struggle also. You may be trying your best to offer support, but may feel at a loss as to how to be most helpful.

You are not alone, as many community members are dealing with these same issues. Come join members of the CVMC Medication Assisted Treatment (MAT) team as we share information, support, and guidance.

Topics we will discuss:

Location:
Central Vermont Medical Center
 
Learn more
November
21
Thursday

Knee/Hip Replacement Orientation Class

2:00 pm to 3:00 pm

This class prepares patients scheduled for knee or hip replacement, families and caregivers of knee/hip replacement patients, or anyone considering knee/hip replacement. 

Location:
Central Vermont Medical Center
 
Learn more
November
21
Thursday

Knee/Hip Replacement Orientation Class

2:00 pm to 3:00 pm

This class prepares patients scheduled for knee or hip replacement, families and caregivers of knee/hip replacement patients, or anyone considering knee/hip replacement. 

Location:
Central Vermont Medical Center
 
Learn more
November
21
Thursday

Affordable Acupuncture

6:00 pm to 8:00 pm

Integrative Acupuncture and Oriental Medicine offers $10 acupuncture treatments at CVMC Integrative Family Medicine in Montpelier.

Location:
Integrative Family Medicine - Montpelier
 
Learn more
November
22
Friday

VeggieVanGo Mobile Food Pantry

9:00 am to 10:30 am

The Vermont Foodbank's VeggieVanGo rolls into CVMC with its latest crop of healthy produce and other groceries.

Location:
Central Vermont Medical Center
 
Learn more
November
22
Friday

F.I.T. Survivors Group Exercise Class

12:00 pm to 1:00 pm

A fun, small-group exercise class to help fight cancer-related fatigue, weakness, neuropathy, and other side effects.

Location:
Integrative Family Medicine - Montpelier
 
Learn more
November
24
Sunday

Advanced Cancer Support Group

4:00 pm to 6:00 pm

Individuals and families living with incurable or advanced cancer are invited to meet to talk openly about concerns and interests. Hosted by Loie Morse, Mary Ellen Simmons and Theresa Lever. Refreshments served.

Date and location subject to change. Please call ahead.

Location:
Montpelier Senior Activity Center
 
Learn more
November
25
Monday

NAMI Vermont Family Support Group

7:00 pm to 8:30 pm

A free monthly support group for family and friends of individuals with a mental illness. Participants talk frankly about their challenges and help one another by sharing learned wisdom and coping strategies. All meetings facilitated by trained NAMI family members.

Visit NAMI Vermont to learn more about these family support group meetings.

Location:
Central Vermont Medical Center
 
Learn more
November
26
Tuesday

How to Breastfeed Prenatal Class

4:30 pm to 6:00 pm

This class is an introduction to breastfeeding for expecting moms and partners. Register at your OB appointment or call 802-371-4415.

Location:
Central Vermont Medical Center
 
Learn more

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