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Classes and Events

Classes and Events

Find one of the many classes and workshops offered by CVMC or in community that promote good nutrition, physical activity, and healthy lifestyle choices for adults, children and families.

September 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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5:00 pm to 7:00 pm
HUGS Cancer Support Group
 
5:30 pm to 7:00 pm
Bosom Buddies - Breastfeeding Mothers Group
 
6:00 pm to 8:00 pm
Pregnancy & Newborn Loss Support Group
 
5:30 pm to 7:00 pm
Bosom Buddies TOO
 
5:00 pm to 6:00 pm
Tobacco Cessation Workshops
 
5:30 pm to 7:00 pm
CVMC Birthing Center Open House
 
6:30 pm to 8:30 pm
Chaos Discussion Group
 
8:00 am to 9:30 am
How to Breastfeed Prenatal Class
 
2:00 pm to 3:00 pm
Knee/Hip Replacement Orientation Class
 
6:00 pm to 7:00 pm
Weekly Drop-In Meditation Sitting Group
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
7:00 pm to 8:30 pm
Diabetes Support Group
 
 
10:00 am to 11:30 am
Montpelier Memory Café
 
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10:00 am to 11:30 am
Bereavement Support – Wednesday Group
 
4:00 pm to 5:00 pm
Celiac Support Group
 
6:00 pm to 8:00 pm
Cancer Support Group Potluck
 
6:00 pm to 7:00 pm
Weekly Drop-In Meditation Sitting Group
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
 
9:00 am
CVMC 5K for Komen
 
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5:00 pm to 7:00 pm
HUGS Cancer Support Group
 
6:00 pm to 7:30 pm
Bereavement Support – Monday Group
 
5:00 pm to 6:30 pm
F.I.T. Survivors Group Exercise Class
 
1:00 pm to 3:00 pm
Look Good Feel Better Workshops
 
6:00 pm to 8:00 pm
Alive! With Song
 
2:00 pm to 3:00 pm
Knee/Hip Replacement Orientation Class
 
6:00 pm to 7:00 pm
Weekly Drop-In Meditation Sitting Group
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
5:00 pm to 6:30 pm
F.I.T. Survivors Group Exercise Class
 
 
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7:00 pm to 8:30 pm
NAMI Vermont Family Support Group
 
3:45 pm to 4:45 pm
Winning Strategies for Weight Loss
 
4:30 pm to 6:00 pm
How to Breastfeed Prenatal Class
 
5:00 pm to 6:00 pm
Gentle Yoga for Beginners
 
5:00 pm to 6:30 pm
F.I.T. Survivors Group Exercise Class
 
9:00 am to 10:30 am
Mind Fit: Activities to Boost Brain Health
 
10:00 am to 11:30 am
Bereavement Support – Wednesday Group
 
10:00 am to 2:00 pm
WRAP - Wellness Recovery Action Plan
 
10:00 am to 11:30 am
Movement for Parkinson’s
 
6:00 pm to 7:00 pm
Weekly Drop-In Meditation Sitting Group
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
5:00 pm to 6:30 pm
F.I.T. Survivors Group Exercise Class
 
10:00 am to 12:00 pm
Healing Art and Writing with Patricia Fontaine
 
10:30 am to 12:00 pm
Mime & Circus for Parkinson’s
 
September
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Thursday

Knee/Hip Replacement Orientation Class

2:00 pm to 3:00 pm

This class prepares patients scheduled for knee or hip replacement, families and caregivers of knee/hip replacement patients, or anyone considering knee/hip replacement. 

Location:
Central Vermont Medical Center
 
Learn more
September
21
Thursday

Affordable Acupuncture

6:00 pm to 8:00 pm

Integrative Acupuncture and Oriental Medicine, the practice of Kerry Jenni LAc., offers $10 acupuncture treatments at Integrative Family Medicine in Montpelier.

Location:
Integrative Family Medicine - Montpelier
 
Learn more
September
21
Thursday

Weekly Drop-In Meditation Sitting Group

6:00 pm to 7:00 pm

This weekly meditation group with Paul Hanlon, a stress management coach, offers ways to find out more about meditation and gives support to an existing daily or a new practice.

Location:
Central Vermont Medical Center
 
Learn more
September
22
Friday

F.I.T. Survivors Group Exercise Class

5:00 pm to 6:30 pm

This class is a fun, supportive way to exercise in a small group setting to help fight cancer-related fatigue, weakness, neuropathy, and other side effects. 

Location:
Occupational Medicine and Rehabilitation Therapy Center
 
Learn more
September
25
Monday

NAMI Vermont Family Support Group

7:00 pm to 8:30 pm

The National Alliance on Mental Illness offers free, monthly 90-minute support groups for family and friends of individuals with a mental illness. Participants talk frankly about their challenges and help one another by sharing coping strategies and learned wisdom.

All meetings are facilitated by trained NAMI family members.

Location:
Central Vermont Medical Center
 
Learn more
September
26
Tuesday

Winning Strategies for Weight Loss

3:45 pm to 4:45 pm

Take a positive step toward better health with this program designed to promote improved health through gradual healthy weight reduction.

Location:
Montpelier Senior Activity Center
 
Learn more
September
26
Tuesday

How to Breastfeed Prenatal Class

4:30 pm to 6:00 pm

This class is an introduction to breastfeeding for expecting moms and partners. Register at your OB appointment or call 802-371-4415.

Location:
Central Vermont Medical Center
 
Learn more
September
26
Tuesday

Gentle Yoga for Beginners

5:00 pm to 6:00 pm

Are you wondering why everyone is talking about yoga and meditation? Have you been curious to try it? This introductory series, for ages 50+, is perfect for beginners.

Location:
Central Vermont Medical Center
 
Learn more
September
22
Friday

F.I.T. Survivors Group Exercise Class

5:00 pm to 6:30 pm

This class is a fun, supportive way to exercise in a small group setting to help fight cancer-related fatigue, weakness, neuropathy, and other side effects. 

Location:
Occupational Medicine and Rehabilitation Therapy Center
 
Learn more
September
27
Wednesday

Mind Fit: Activities to Boost Brain Health

9:00 am to 10:30 am

This fun and informative six-part series you  will learn about proactive ways to enhance cognitive functioning.

Location:
Montpelier Senior Activity Center
 
Learn more

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