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Classes and Events

Classes and Events

Find one of the many classes and workshops offered by CVMC or in community that promote good nutrition, physical activity, and healthy lifestyle choices for adults, children and families.

April 2017

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April
28
Friday

Vermont FoodBank VeggieVanGo Mobile Food Pantry

9:00 am to 11:00 am

The Vermont Foodbank VeggieVanGo mobile food pantry will be at CVMC bringing families in need access to fresh vegetables. Learn more.

Location:
Central Vermont Medical Center
April
29
Saturday

Weekend Warrior Fitness Class

9:30 am to 10:30 am

Calling all Weekend Warriors! Challenge yourself to this combined cardio, strengthening, and flexibility training to reduce aches, pains and risk for injury.

Location:
Rehabilitation Therapy - Main
April
29
Saturday

Parkinson’s Mime & Circus

10:30 am to 12:00 pm

This class (formerly the Parkinson’s Pantomime Project) is for people with Parkinson's disease—and other movement disorders—and their caregivers and family. We will learn basic mime technique as a method for coping with movement limitations through visualization, articulation of gesture, and creative use of imagery and space. Circus games such as juggling and playing with balancing feathers, help foster manual dexterity, postural awareness and ease of movement in daily activities.

No theater experience required.

Location:
Montpelier Senior Activity Center
May
01
Monday

HUGS Cancer Support Group

5:00 pm to 7:00 pm

Are you a cancer survivor? Are you still in treatment for cancer? Are you a caregiver? If you’re having difficulty coping, there is support. Community support at its best! Just drop by and join the group.

Location:
Stowe Family Practice
May
01
Monday

Bosom Buddies - Breastfeeding Mothers Group

5:30 pm to 7:00 pm

Join us for an evening of learning and sharing. Whatever your breastfeeding or mothering questions may be, they will be acknowledged and supported in a relaxed and caring environment, through peer and professional support.

Location:
Central Vermont Medical Center
May
01
Monday

Pregnancy & Newborn Loss Support Group

6:00 pm to 8:00 pm

The goal of this informal group is to provide a safe and supportive environment for exploration of changes brought to our lives by the loss of a pregnancy or the death of a baby.

Location:
May
02
Tuesday

Tobacco Cessation Workshop – Montpelier

5:00 pm to 6:00 pm

Learn how to change your behavior and start a tobacco-free lifestyle today with our FREE 4-week workshops in partership with Vermont Quit Partners.

Location:
Integrative Family Medicine - Montpelier
May
02
Tuesday

Bosom Buddies TOO

5:30 pm to 7:00 pm

Join us to have your breastfeeding or mothering questions answered through peer and professional support. This extension of Bosom Buddies breastfeeding support and education group is for older/mobile nursing babies.

Location:
Central Vermont Medical Center
May
03
Wednesday

Tobacco Cessation Workshop – Waterbury

4:00 pm to 5:00 pm

Learn how to change your behavior and start a tobacco-free lifestyle today with our FREE 4-week workshops in partership with Vermont Quit Partners.

Location:
Waterbury Public Library
May
03
Wednesday

Chronic Pain Management Workshop

4:45 pm to 7:15 pm

A self-management workshop to help you learn ways to reduce pain, deal with related issues like having trouble sleeping, and more.

Location:
Occupational Medicine and Rehabilitation Therapy Center

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