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Classes and Events

Classes and Events

Find one of the many classes and workshops offered by CVMC or in community that promote good nutrition, physical activity, and healthy lifestyle choices for adults, children and families.

November 2018

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28
29
30
31
1
2
3
 
 
 
 
2:00 pm to 3:00 pm
Knee/Hip Replacement Orientation Class
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
7:00 pm to 8:00 pm
Diabetes Support Group
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
 
4
5
6
7
8
9
10
 
5:00 pm to 7:00 pm
HUGS Cancer Support Group
 
5:30 pm to 7:00 pm
Bosom Buddies - Breastfeeding Mothers Group
 
6:00 pm to 8:00 pm
Childbirth Education Classes
 
6:00 pm to 8:00 pm
Pregnancy & Newborn Loss Support Group
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
5:30 pm to 7:00 pm
Bosom Buddies TOO
 
1:00 pm to 3:00 pm
Healing Needles
 
5:30 pm to 6:30 pm
CVMC Birthing Center Open House
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
5:00 pm to 6:30 pm
Ski and Ride Conditioning Class
 
10:00 am to 11:30 am
Montpelier Memory Café
 
11
12
13
14
15
16
17
 
6:00 pm to 7:30 pm
Grief Support Group
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
5:00 pm to 6:00 pm
F.I.T. Survivors Jump-Up Program
 
5:30 pm to 6:30 pm
Diabetes Prevention Program
 
7:00 am to 3:00 pm
Who's Your Person? What's Your Plan?
 
4:00 pm to 5:00 pm
Celiac Support Group
 
6:00 pm to 8:00 pm
The CARS Group (cancer and related stuff)
 
6:00 pm to 8:00 pm
Cancer Support Group Potluck
 
2:00 pm to 3:00 pm
Knee/Hip Replacement Orientation Class
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
12:00 pm to 1:00 pm
F.I.T. Survivors Group Exercise Class
 
5:00 pm to 6:30 pm
Ski and Ride Conditioning Class
 
10:00 am to 12:00 pm
Healing Art and Writing with Patricia Fontaine
 
18
19
20
21
22
23
24
 
 
 
10:00 am to 11:30 am
Grief Support Group
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
 
 
25
26
27
28
29
30
1
4:00 pm to 6:00 pm
Advanced Cancer Support Group
 
7:00 pm to 8:30 pm
NAMI Vermont Family Support Group
 
4:30 pm to 6:00 pm
How to Breastfeed Prenatal Class
 
6:00 pm to 8:00 pm
Alive! With Song
 
11:30 am to 1:00 pm
Lung Cancer Support Group
 
6:00 pm to 8:00 pm
Affordable Acupuncture
 
5:00 pm to 6:30 pm
Ski and Ride Conditioning Class
 
 
November
14
Wednesday

Who's Your Person? What's Your Plan?

7:00 am to 3:00 pm

Taking Steps Vermont logo with family walking together in woods

Advance care planning is for everyone! 

Visit our table in the main lobby of the hospital for information about how to begin the conversation and plan for your future health care needs.

In times of critical illness or injury there is nothing more valuable than having an advance directive to guide your family and healthcare team.

Location:
Central Vermont Medical Center
 
Learn more
November
14
Wednesday

Celiac Support Group

4:00 pm to 5:00 pm

A person with celiac disease must learn to identify hidden sources of gluten, but with practice, screening for gluten becomes second nature. This support group is particularly helpful for newly diagnosed people and their families as they learn to adjust to a new way of life.

Location:
 
Learn more
November
14
Wednesday

Cancer Support Group Potluck

6:00 pm to 8:00 pm

A monthly potluck dinner to meet and mingle with other cancer survivors in an informal setting. If you don't feel up to bringing a dish, please come anyway. This friendly group welcomes new participants with all types and stages of cancer, as well as caregivers, family members and friends.

Location:
National Life Cancer Treatment Center
 
Learn more
November
14
Wednesday

The CARS Group (cancer and related stuff)

6:00 pm to 8:00 pm

This friendly group welcomes newcomers with all types and stages of cancer, as well as caregivers, to talk about cancer and related stuff! 

Location:
National Life Cancer Treatment Center
 
Learn more
November
15
Thursday

Knee/Hip Replacement Orientation Class

2:00 pm to 3:00 pm

This class prepares patients scheduled for knee or hip replacement, families and caregivers of knee/hip replacement patients, or anyone considering knee/hip replacement. 

Location:
Central Vermont Medical Center
 
Learn more
November
15
Thursday

Affordable Acupuncture

6:00 pm to 8:00 pm

Integrative Acupuncture and Oriental Medicine offers $10 acupuncture treatments at CVMC Integrative Family Medicine in Montpelier.

Location:
Integrative Family Medicine - Montpelier
 
Learn more
November
16
Friday

F.I.T. Survivors Group Exercise Class

12:00 pm to 1:00 pm

A fun, small-group exercise class to help fight cancer-related fatigue, weakness, neuropathy, and other side effects.

Location:
Occupational Medicine and Rehabilitation Therapy Center
 
Learn more
November
16
Friday

Ski and Ride Conditioning Class

5:00 pm to 6:30 pm

Join us for a series of alpine, nordic, and snowboarding conditioning exercises designed to increase performance on the snow and decrease your risk for injury.

Location:
Occupational Medicine and Rehabilitation Therapy Center
 
Learn more
November
17
Saturday

Healing Art and Writing with Patricia Fontaine

10:00 am to 12:00 pm

Free and open to all those touched by cancer or chronic illness, including caregivers. Explore art and writing to reduce stress and help with the challenges of illness and healing. No experience necessary!

Location:
Adult Primary Care, Hematology & Oncology
 
Learn more
November
21
Wednesday

Grief Support Group

10:00 am to 11:30 am

All Grief Support Groups are open to anyone who has experienced the death of a loved one. There is no fee. We focus on learning together about coping with grief, with the intention of receiving and offering support through the sharing of personal grief experiences.

Location:
Central Vermont Home Health & Hospice
 
Learn more

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