Classes and Events

Find one of the many classes and workshops offered by CVMC or in community that promote good nutrition, physical activity, and healthy lifestyle choices for adults, children and families.

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October
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Tuesday

Retirement Planning Today for a More Confident Tomorrow (Virtual)

 Tuesday, October 20, 2020 6:00 pm to 7:00 pm

In just a few months, the COVID-19 pandemic has impacted our health and finances. This uncertainty is particularly challenging for our retirement and investment accounts. The increased volatility of the stock market, low interest rates and the stressed economy leaves us financially vulnerable. This is particularly true for those approaching retirement or who have retired, or those who have experienced significant reductions in their savings. Join us as we discuss the current environment and factors to consider for your financial plan.

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October
21
Wednesday

Opioid Addiction Education Group for Families

 Wednesday, October 21, 2020 5:30 pm to 7:00 pm

When a friend or family member is struggling with a substance use disorder, you and your family may struggle also. Come join members of the CVMC Medication Assisted Treatment (MAT) team as we share information, support, and guidance.

 Central Vermont Medical Center

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October
22
Thursday

Traveling Safely with Your New Baby (Virtual)

 Thursday, October 22, 2020 12:00 pm to 1:00 pm

When it comes to choosing and using a car seat for a newborn, parents and other family members often have questions. What is the best car seat for our new baby? How do I install it? How snug should the harness be? What about these cute accessories?

Join Maureen Johnson, CPST-I, CSP for a webinar for expectant parents, grandparents and other loved ones on the selection, installation and use of car seats for infants. Maureen is a Child Passenger Safety Specialist at the UVM Medical Center and helps over 300 parents and caregivers a year prepare to transport their new baby safely

 Virtual Event - Microsoft Teams

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October
22
Thursday

Affordable Acupuncture

 Thursday, October 22, 2020 6:00 pm to 8:00 pm

Integrative Acupuncture and Oriental Medicine offers $10 acupuncture treatments at CVMC Integrative Family Medicine in Montpelier.

 Integrative Family Medicine - Montpelier

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October
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Friday

VeggieVanGo Mobile Food Pantry

 Friday, October 23, 2020 9:00 am to 10:30 am

The Vermont Foodbank's VeggieVanGo rolls into CVMC with its latest crop of healthy produce and other groceries.

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October
24
Saturday

Foam Roller Clinic (Outdoor)

 Saturday, October 24, 2020 9:00 am to 12:00 pm

Foam Roller & Functional Movement Clinic

Join CVMC physical therapists for a free workshop to learn various foam roller exercises designed to strengthen the core, increase flexibility, and help prevent injury. We will also offer functional movement screens to help highlight areas of decreased strength or function as we head into ski and ride season. 

 Rehabilitation Therapy - Waterbury

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October
25
Sunday

Advanced Cancer Support Group

 Sunday, October 25, 2020 4:00 pm to 6:00 pm

Individuals and families living with incurable or advanced cancer are invited to meet to talk openly about concerns and interests. Hosted by Loie Morse, Mary Ellen Simmons and Theresa Lever. Refreshments served.

Date and location subject to change. Please call ahead.

 Montpelier Senior Activity Center

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October
28
Wednesday

Alzheimer's and Dementia Support Group

 Wednesday, October 28, 2020 11:00 am to 12:00 pm

An informal support group for people living with Alzheimer's disease and dementia. Friends and family welcome!

 Woodridge Rehabilitation and Nursing

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October
28
Wednesday

Alive! With Song

 Wednesday, October 28, 2020 6:00 pm to 8:00 pm

Central Vermont’s chorus of cancer survivors and caregivers. Anyone who has been affected by cancer and likes to sing or play an instrument can participate in this upbeat group. Alive! meets monthly to share supper, stories and songs.

 National Life Cancer Treatment Center

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October
28
Wednesday

Telehealth and What it Means For You

 Wednesday, October 28, 2020 6:00 pm to 7:00 pm

Presented by: Sarah R. Kessler, MBA, Senior Telehealth Program Strategist, UVM Health Network

 Virtual Event - Microsoft Teams

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