Tobacco Cessation Workshop

  Date

(December 4 – January 15)

Contact

Paige Loeven
Self-Management Program Coordinator
802-225-5680
Paige.Loeven@cvmc.org

Cost

FREE

Location

Gifford Health Center at Berlin
2418 Airport Road, Suite 1
Berlin, VT 05641
Get Directions  

Quitting smoking or smokeless tobacco is the #1 most important step you can take to live a longer and healthier life. For many tobacco users, support from others makes the difference in staying tobacco-free.

This free, four-week workshop can help you change your behavior and start a tobacco-free lifestyle. Special attention is given to developing a quitting strategy, including dealing with weight control and managing stress.