Weekend Warrior Fitness Class
Calling all Weekend Warriors! Is your body not holding up like it used to in your younger days? Maybe it’s time to do some extra work to perform at your slightly older best!
Learn how to work your muscles to reduce the risk of aches, pains, and injury. Come challenge yourself to improve!
Instructor: Shelby Alberghini, ATC (Certified Athletic Trainer)
- Wednesdays, Start Oct 18: Ski and Ride Conditioning Class (Lunchtime 30 minutes)
- Tuesdays, Start Nov 14: Ski and Ride Conditioning Class (Evening 60 minutes)
- Sundays, Start Oct 22: Weekend Warrior Fitness Class
- Sundays, Start Oct 22: Water Workout Class
- Sundays, Start Oct 22: Core Strengthening Class