802-371-4100

Weekend Warrior Fitness Class

Date:

Sunday, October 22, 2017 - 9:00am to 10:00am
(Sundays, Oct 22 to Nov 26)

Location:

Occupational Medicine and
Rehabilitation Therapy Center

244 Granger Road
Berlin, VT  05602

Contact:

For more information and to register, contact:

Shelby Alberghini
Certified Athletic Trainer
802-225-7113
Shelby.Alberghini@cvmc.org

(Please sign up in advance, space is limited.)

Cost: 
$50 | full program

Event Description:

Group of Mountain Bikers

Calling all Weekend Warriors! Is your body not holding up like it used to in your younger days? Maybe it’s time to do some extra work to perform at your slightly older best!

Learn how to work your muscles to reduce the risk of aches, pains, and injury. Come challenge yourself to improve!

Instructor: Shelby Alberghini, ATC (Certified Athletic Trainer)

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