802-371-4100

Weekend Warrior Fitness Class

(Saturdays, April 1 to May 6)

Location:

Rehabilitation Therapy (Main)
1311 Barre Montpelier Road
Berlin, VT 05602

Contact:

Shelby Alberghini
Shelby.Alberghini@cvmc.org

Registration Deadline: March 31, 2017

(Please sign up in advance, space is limited.)

Cost: 
$60 for 6 weeks

Event Description:

Group of Mountain Bikers

Calling all Weekend Warriors! Are you beginning to notice some wear and tear of the body? Are you tough on yourself during the weekends? Now it’s time to give yourself the strength and conditioning it needs to compete on the weekends! Challenge yourself to this combined cardio, strengthening, and flexibility training to reduce aches, pains and risk for injury.