802-371-4100

Ski and Ride Conditioning Class

Date:

Friday, November 16, 2018 - 5:00pm to 6:30pm
(Fridays, Nov. 9, 16, 30 & Dec. 7)

Location:

Occupational Medicine and
Rehabilitation Therapy Center

244 Granger Road
Berlin, VT  05602

Contact:

Space is limited. To reserve your spot, contact:

Diane Jones
Certified Personal Trainer
802-371-4886
Diane.Jones@cvmc.org

Cost: 
$40 | full program

Event Description:

Skier heading downhill

Join us for a 90-minute class designed to increase performance on the snow and decrease your risk for injury. This class will include alpine, nordic, and snowboarding conditioning exercises.

Instructor: Diane Jones, CPT (Certified Personal Trainer)