802-371-4100

F.I.T. Survivors Jump-Up Program

Date:

Tuesday, November 13, 2018 - 5:00pm to 6:00pm
(2nd Tuesdays)

Location:

Occupational Medicine and
Rehabilitation Therapy Center

244 Granger Road
Berlin, VT  05602

Contact:

Pre-registration required. For more information, contact:

Diane Jones
Certified Personal Trainer
802-371-4886
Diane.Jones@cvmc.org

(Leave a message with your contact information.)

Cost: 
$10 per session

Event Description:

A program for people who have completed oncology treatments and would like to further explore the mind-body benefits of an ongoing exercise regimen.

Benefits may include: increased energy level, improved sleep patterns, gains in strength, balance, flexibility, and an improved body composition.

Instructor: Diane Jones, CPT (Certified Personal Trainer)

This program is a continuation of the free, 12-week F.I.T. Survivors Group Exercise Class.