802-371-4100

Diabetes Management Workshop

(Tuesdays, Mar 13–Apr 17)

Location:

Barre Health Center
225 South Main Street
Barre, VT 05641

Contact:

For more information and to register, contact:

Lisa Champagne
Self-Management Program Coordinator
​802-225-5680
Lisa.Champagne@cvmc.org

Cost: 
FREE

Event Description:

Learn and have fun with others who have type 2 diabetes in this free, small group workshop designed to help you improve your eating habits, wellness routines and coping skills. Participants meet once a week for 6 weeks. You are welcome to bring a support person, friend or family member.

The workshop can help you with:

  • Problem solving and action planning
  • Healthy eating
  • Exercise
  • Monitoring blood sugar
  • Managing stress
  • Handling sick days

People who complete the workshop say they see big improvements, like eating better, feeling less depressed, and having a better relationship with their doctors.