Pre-Natal Yoga

When

Every Saturday
9:00 am - 10:00 am

Where

CVMC Conference Room #3

Cost

$10.00 per class

Explore postures, stretches and breath work that prepare you for all stages of pregnancy and child birth, as well as create a calm, relaxing space to connect with yourself and your baby.

For more information contact:

Amy LePage-Hansen
802-778-0300
amylepage.alh[at]gmail[dot]com

Amy also offers a Post-Natal Yoga class. Learn more at:http://www.cvmc.org/events/post-natal-yoga

Amy  draws on her experience as a certified Prenatal Yoga Teacher, Kripaplu RYT, doula in training, dancer, and mother of two to create a safe, self-accepting class that provides an opportunity to share, create connections, and explore your newly emerging self through movement and breath. Visit Amy Lepage-Hansen at www.emergeyoga.net for more information about her prenatal yoga, postnatal yoga, partner prenatal yoga: movement for labor and birth workshops, Kripalu yoga, and yoga therapy offerings.