Introduction to Meditation
For Stress Management, Improved Health and Inner Peace
When
Thursdays
January 26 - February 23
6:30 - 8:00 pm
Where
CVMC Conference Room #3
Cost
$100.00 for 5 classes (Register by January 18th and save 25% - $75 for 5 classes)
Whether you’ve never meditated or tried but found it difficult to continue, this course is for you. It will include a clear understanding of meditation, effective techniques and practice time. $100.00 for 5 classes. Instructor Sherry Rhynard, CBS, RWC has been meditating for over 20 years including five years at the Bhavana Societys (a Buddhism monastery).
For more information or to register, contact:
Sherry Rhynard
479-3223
sherry[at]easeofflow[dot]com
To learn more about Sherry Rhynard's Meditation practice, visit her website:
Upcoming Events
-
Saturday, March 3, 10:00 am - Noon
-
Wednesday, March 21 @ 6pm
-
Wednesdays, February 29 - April 4
-
Tuesday, April 10, 5:30-7pm
-
Tuesdays/Thursdays, 8:00 - 9:00 am
-
Every Saturday, 9 - 10:15 am
-
Call 802-223-3701 for dates
-
2nd Wed of each month @ 4:30 pm
-
3rd Wed of each month, 6 - 7:30 pm
-
January 31 - March 20
-
1st Mon of each month, 5:30 - 7 pm
-
3rd Wed of each month, 6 - 8:00 pm
-
1st Thurs of each month, 2 - 3:00 pm
-
4th Mon of each month, 6:30-8:30pm
-
2nd Tues of the month, Noon - 1 pm
-
1st Thurs of each month. 7 - 9:00pm
-
First Saturday of Every Month
-
Every Saturday at 9:00 am
-
Every Saturday at 10:45 am
-
Every other Monday or Wednesday
-
Thursdays, 6:00 to 8:30 pm
-
January, May and September
-
3rd Tues of each month, Noon - 1pm
-
First Wednesday of Every Month
-
4-Week Sessions Each Month