Upcoming Classes and Events

 

WRAP: Wellness Recovery Action Plan

Thursdays, April 17-May 22, 10am-2pm

This course is designed for someone struggling with mental health difficulties and who may also be dealing with physical health or substance abuse problems.

 

Understanding Your Blood Counts

Wednesday, April 23, 6-7:30 pm

Have you ever wondered what a CBC is and what your blood count means? Dr. David Ospina, MD - Oncologist and Hematologist at Mountainview Medical - will explain how to make sense of your blood count.

 

Childbirth Education Classes

Tuesdays, April 29 - June 10, 7 - 9:00 pm

CVMC offers ongoing sessions of prenatal education and birthing classes for women starting their 7th and 8th month of pregnancy.  All instructors are certified childbirth instructors.

 

Run in the Mad Marathon to Raise Funds for CVMC Cancer Patients

Sunday, July 6, 2014

Run or walk the full marathon or half marathon, or join a relay team, and raise funds for Branches of Hope, CVMC's fund to support patients undergoing cancer treatment.

 

Alive! With Song

3rd Wednesday of each month

Central Vermont’s chorus of cancer survivors and caregivers. Anyone who has been affected by cancer and likes to sing or play an instrument can participate in this upbeat group. Alive! meets monthly to share supper, stories and songs.

 

Belly Casting for Mothers-to-Be

Call 371-4415 to schedule an appointment

Mothers-to-be have celebrated their pregnancies with belly casts made at CVMC for the past few years. We invite mothers to work with local artists to transform simple white plaster casts into lasting works of art.

 

Chronic Disease Self-Management Workshop

Next Class Date TBA

This FREE workshop for people living with a chronic health condition (and/or their support person) teaches strategies for coping and managing chronic pain and feeling more in control, plus much more!

 

CVMC Birthing Center Open House

First Wednesday of Every Month

Learn more about our full range of services, ask questions, meet staff members and tour our Garden Path Birthing Center. Friends and family welcome. Refreshments will be served. Registration is required.

 

Diabetes Self Management Workshop

Call for Spring Class Schedule

If you or someone you know is living with diabetes this workshop is for you! Learn and have fun with others who have diabetes in this six week self-care, skill building workshop.

 

Healing Art and Writing

Saturdays, March 8, April 19, May 17

In this two-hour drop-in session, we’ll explore art and writing that reduce stress. Using simple exercises, we will write, draw, and share stories that carry us through the challenges of healing. No writing or art experience necessary!

 

Healthy Eating / Healthy Living for Kids

Call for Information

A fun way for families with children who struggle with weight issues to learn about healthy food choices and lifestyle changes. Join other families with similar issues and receive information and support, both for kids and parents.

 

Look Good Feel Better

4th Wed of each month, 1-3:00pm

Free workshop led by trained cosmetologists volunteering for the American Cancer Society.  Get help with cosmetics, skin care, and head covering options; take home a wonderful goodie bag of cosmetics and more! 

 

Prenatal Yoga

Thursday evenings, 5:30 - 6:30 pm

In a supportive and nurturing environment we will use breath, yoga poses and gentle stretches to feel at home in your changing body and prepare for the birth and beyond.

For More Information

General Questions:
Community Relations
802-371-4375
info[at]cvmc[dot]org
(For questions about specific classes, support groups, etc., please contact number provided with each listing.)

To add a class or support group to our list, contact:
Hjonis Hanson
Community Outreach
802-371-4199
hjonis.hanson[at]cvmc[dot]org